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春天在我眼里就是这个框框的颜色。粉嫩粉嫩的。包括春天的野菜也是。它们又小又嫩，香气十足。春风吹拂大地，田间地头的野菜大片大片地长出来了，采一点来尝尝鲜吧。因为鲜嫩，所以做法均不复杂，保留原有的香味就是对他们最大的珍惜了。
晚安，我们空空的肠胃。
野菜的汆汤至需要烧开水，加1勺色拉油或者少许盐，然后将野菜完全放进水里即可，野菜很嫩，所以30秒即可捞起沥干，如果是凉拌，最好放进冰水中冰镇一下，即可保持口感和颜色的翠绿。香椿芽炒蛋
洗净，切掉根部，剁碎，加入打散的鸡蛋和少许盐拌匀；炒锅热油，倒入翻炒至鸡蛋嫩熟即可出锅，多炒则老。柳芽拌豆腐柳芽用淡盐水清洗干净后入热水焯至变色，捞出放进凉水浸泡十五分钟，沥干水分；豆腐切丁，与柳芽混合，加上蒜末、姜末、油辣椒、醋、生抽、香油、盐、花椒粉等调味料拌匀即可。凉拌马齿苋将马齿苋洗净杂草和老茎，沸水中焯30秒后捞出沥干；加入蒜茸，生抽，陈醋，盐，糖，香油调成的汁儿，拌匀即可。凉拌灰灰菜灰灰菜择好洗净后用开水焯透，挤干，切碎，蒜末辣椒爆炒后（油可以多些）浇在菜上，加香油、香醋、盐调味即可。蒸槐花
新鲜槐花取花朵，洗净，加入面粉，盐，胡椒等调味料拌匀，入笼屉中蒸熟即可。出锅后可以加辣椒油同食。蒸榆钱
可生吃。也可参照槐花的吃法。凉拌花椒芽
花椒芽洗净，沸水中快速焯一下捞出过凉水，沥干；加盐、醋、辣椒、蒜末、香油拌匀即可。凉拌鱼腥草鱼腥草去除老硬根须洗净，放入淡盐水中浸泡10分钟；控干水分，掐成小段；锅内热油，加干辣椒爆香后，倒进切好的蒜茸和姜末中，加入盐，醋，香油，生抽，搅匀后浇在鱼腥草上稍加腌制入味即可。爆炒紫云英取嫩茎洗净沥干切成段，炒锅内热油，放入菜段翻炒断生，加盐调味即可。鼠曲草青团采叶，剁碎，和糯米粉（还可加一点糖）和成光滑的面团，上锅蒸15分钟，放凉即成青团。凉拌荠菜荠菜去杂洗净，放入沸水中焯至碧绿，捞出放入凉水中降温，沥干水分，切成细末，放入盘中；豆腐干，熟胡萝卜切成细末，放入盘中，撒上熟芝麻，加盐，淋上麻油，拌匀即可。清炒枸杞芽
枸杞芽，红柿子椒适量，油，盐，蒜各适量。枸杞芽洗干净，柿子椒切丝，蒜切末。锅烧热，放油，放蒜末小火爆香。转大火。放红椒丝炒软，再放枸杞芽炒软，放盐调味即可。香干马兰头
洗净马兰头飞水，控干，切碎待用；香干飞水，切碎粒；热锅放油，煸炒香干粒，加盐拌匀，关火放入马兰头并加香油拌匀即可。蒲公英清热蛋花羹
蒲公英洗净，火腿肠切丝，鸡蛋打散；锅内倒入鲜汤，放入精盐、绍酒，烧开后勾流水芡；再次沸腾后，下入火腿肠丝，浮起时下入蒲公英，并淋入鸡蛋液，烧开迅速离火盛在汤碗内，淋入香油即成。凉拌穿心莲
食用方法简单，用来开水焯熟，之后凉拌和清炒都很适宜，冬季还可以做为火锅蔬菜。芙蓉莼菜汤
莼菜洗净，焯水，沥干；锅内加清水（清鸡汤更好）烧开，倒莼菜，加盐调味；将两个打散的蛋清下锅迅速滑开，即成。蒸白蒿
白蒿摘洗干净放入盆里，均匀的撒上盐和面粉；2、锅添水，篦子上铺湿蒸布，放上拌好的白蒿；3、放入蒸锅，大火15分钟左右即可；4、捣好蒜泥，加入醋、香油，调匀，蒸好白蒿后，可沾蒜泥汁食用。白蒿可以阴干储存，随取直接泡茶。本文选自一个不太正经的美食号：i食色
